Sandwich Bros. of Wisconsin Chicken Melts, 6 count, 15 oz
✓
Sandwich126 g
✓
Chick-fil-A Sandwich170 g
✓
McDonald''s Sandwich161 g

Calories in 1 sandwich (126 g)
288.3 calories, 129.6 from fat
 
Carbs
21.6 g
 
Proteins
19.8 g
 
Fat
14.4 g
 
Sat. Fat
5.4 g

KEY FACTS

(learn about health benefits or risks)
  • Sandwich Bros. of Wisconsin Chicken Melts, 6 count, 15 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (9.9%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Iron (plays a key role in providing strength to the immune system).
  • Sandwich Bros. of Wisconsin Chicken Melts, 6 count, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (31% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(9.9 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
7%
Carbs
7%
Fiber
22%
Fat
27%
Saturated Fat
18%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
96 min
38 min
72 min
115 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sandwich Bros. of Wisconsin Chicken Melts, 6 count, 15 oz

Serving Size: sandwich (126g)

* Amount Per Serving
Calories 288.3 cal
Calories from Fat 129.6 cal
% Daily Value
Total Fat 14.4 g 22.2%
Saturated Fat 5.4 g 27%
Cholesterol 54.1 mg 18%
Sodium 855.9 mg 35.7%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 1.8 g 7.2%
Sugars (Added) 0 g 0%
Protein 19.8 g 39.6%
 
Vitamins
Vitamin A 3.8 IU 0.1%
Vitamin B6 0.3 mg 16.9%
Vitamin B12 0.2 mcg 4%
Vitamin C 0.8 mg 1.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.2 mcg 9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.8%
Iron (Fe) 2.5 mg 13.8%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 293.6 mg 8.4%
Phosphorus (P) 243.2 mg 24.3%
Selenium (Se) 26.5 mcg 37.8%
Zinc (Zn) 0.9 mg 6%