Sausage balls (made with biscuit mix and cheese)
✓
Ball14 g

Calories in 1 ball (14 g)
55.2 calories, 32.4 from fat
 
Carbs
3.1 g
 
Proteins
2.6 g
 
Fat
3.6 g
 
Sat. Fat
1.7 g

KEY FACTS

(learn about health benefits or risks)
  • Sausage balls (made with biscuit mix and cheese) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body) and Zinc (keeps brain function strong).
  • Sausage balls (made with biscuit mix and cheese) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (37% of DV/100g) and relatively high in saturated fat (62% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.9 cal/g)
High
Density
(8.8 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
0%
Fiber
6%
Fat
9%
Saturated Fat
3%
Cholesterol
5%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sausage balls (made with biscuit mix and cheese)

Serving Size: ball (14g)

* Amount Per Serving
Calories 55.2 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.5%
Saturated Fat 1.7 g 8.7%
Cholesterol 9.2 mg 3.1%
Sodium 127 mg 5.3%
Total Carbohydrate 3.1 g 1%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.3 g 0.9%
Protein 2.6 g 5.1%
 
Vitamins
Vitamin A 56 IU 1.1%
Vitamin B6 0 mg 0.6%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 54.7 mg 5.5%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 3.5 mg 0.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 24.9 mg 0.7%
Phosphorus (P) 64.4 mg 6.4%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.3 mg 2%