Schlotzsky's Deli, Corned Beef Reuben Sandwich, Large

Large Sandwich868 g


Calories in 1 large sandwich (868 g)
1630 calories, 540 from fat
 
Carbs
163 g
 
Proteins
109 g
 
Fat
60 g
 
Sat. Fat
26 g

KEY FACTS

(learn about health benefits or risks)
  • Schlotzsky's Deli, Corned Beef Reuben Sandwich, Large has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Vitamin K (helps prevent cancer) and Selenium (a powerful booster of heart health).
  • Schlotzsky's Deli, Corned Beef Reuben Sandwich, Large contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (25% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
218%
Protein
54%
Carbs
28%
Fiber
92%
Fat
130%
Saturated Fat
87%
Cholesterol
324%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schlotzsky's Deli, Corned Beef Reuben Sandwich, Large

Serving Size: large sandwich (868g)

* Amount Per Serving
Calories 1630 cal
Calories from Fat 540 cal
% Daily Value
Total Fat 60 g 92.3%
Saturated Fat 26 g 130.2%
Cholesterol 262 mg 87.3%
Sodium 7784 mg 324.3%
Total Carbohydrate 163 g 54.3%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 109 g 218%
 
Vitamins
Vitamin A 129.6 IU 2.6%
Vitamin B6 1 mg 51.6%
Vitamin B12 3 mcg 49.2%
Vitamin C 18.7 mg 31.1%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 132.8 mcg 166%
 
Minerals
Calcium (Ca) 813.9 mg 81.4%
Copper (Cu) 0.7 mg 32.6%
Iron (Fe) 10.9 mg 60.3%
Magnesium (Mg) 138.9 mg 34.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 1290.7 mg 36.9%
Phosphorus (P) 720.4 mg 72%
Selenium (Se) 105.9 mcg 151.3%
Zinc (Zn) 9.1 mg 60.8%