Schneider's, Meatless Chick'n Burgers, Oh Naturel
✓
Piece88 g

Calories in 1 piece (88 g)
220 calories, 108 from fat
 
Carbs
14 g
 
Proteins
13 g
 
Fat
12 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Schneider's, Meatless Chick'n Burgers, Oh Naturel has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (19.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Selenium (helps the regulation of hormones in the body), Iron (plays a key role in providing strength to the immune system), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process) and Vitamin B6 (helps prevent formation of kidney stones).
  • Schneider's, Meatless Chick'n Burgers, Oh Naturel contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g) and fiber (14% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(19.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
26%
Protein
5%
Carbs
12%
Fiber
19%
Fat
5%
Saturated Fat
16%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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73 min
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55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schneider's, Meatless Chick'n Burgers, Oh Naturel

Serving Size: piece (88g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Cholesterol 48.4 mg 16.1%
Sodium 480 mg 20%
Total Carbohydrate 14 g 4.7%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 13 g 26%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15%
Vitamin B12 3.6 mcg 60%
Vitamin C 0.4 mg 0.6%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.8 mcg 2.2%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5.4%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 260 mg 7.4%
Phosphorus (P) 167.2 mg 16.7%
Selenium (Se) 22.4 mcg 31.9%
Zinc (Zn) 3.7 mg 25%