Schwan's, Black Angus Steak Burger, Beef & Pork
✓
Patty150 g

Calories in 1 patty (150 g)
440 calories, 342 from fat
 
Carbs
0 g
 
Proteins
25 g
 
Fat
38 g
 
Sat. Fat
15 g

KEY FACTS

(learn about health benefits or risks)
  • Schwan's, Black Angus Steak Burger, Beef & Pork has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression) and Iron (important in regulating body temperature).
  • Schwan's, Black Angus Steak Burger, Beef & Pork contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (33% of DV/100g) and relatively high in saturated fat (50% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(9.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
0%
Carbs
0%
Fiber
59%
Fat
75%
Saturated Fat
38%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schwan's, Black Angus Steak Burger, Beef & Pork

Serving Size: patty (150g)

* Amount Per Serving
Calories 440 cal
Calories from Fat 342 cal
% Daily Value
Total Fat 38 g 58.5%
Saturated Fat 15 g 75%
Cholesterol 115 mg 38.3%
Sodium 100 mg 4.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 15.7%
Vitamin B12 2.2 mcg 36.5%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.1 mcg 20.1%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 31.5 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 259.5 mg 26%
Selenium (Se) 28.1 mcg 40.1%
Zinc (Zn) 4.1 mg 27.2%