Smashburger, Jalapeño BBQ Smashburger, Big Smash

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Grams

100 g

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• Smashburger, Jalapeño BBQ Smashburger, Big Smash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.35 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you keep slim and trim), Vitamin C (prevents eye diseases and skin wrinkling), Iron (plays a key role in providing strength to the immune system), Vitamin A (fights cancer and slows down tumor growth), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better) and Phosphorus (helps provide effective digestion).
• Smashburger, Jalapeño BBQ Smashburger, Big Smash contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (90% of DV/100g), fiber (12% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (10 cal/g)

Medium Density (4.3 %/cal)

Very High Density (3.5 %/g)

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90% Protein

21% Carbs

12% Fiber

100% Fat

140%

Saturated Fat

63% Cholesterol

101% Sodium

50%

Added Sugar

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