Smashburger, NorCal Smashburger, Smash
✓
Grams100 g

Calories in 1 grams (100 g)
941 calories, 567 from fat
 
Carbs
44 g
 
Proteins
42 g
 
Fat
63 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Smashburger, NorCal Smashburger, Smash has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.33 cal/oz).
  • Relatively rich in vitamins and minerals (3.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you build strong bones), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better), Phosphorus (helps provide effective digestion) and Iron (plays a key role in providing strength to the immune system).
  • Smashburger, NorCal Smashburger, Smash contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (84% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(9.4 cal/g)
Medium
Density
(3.4 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
84%
Protein
15%
Carbs
12%
Fiber
97%
Fat
135%
Saturated Fat
56%
Cholesterol
90%
Sodium
13%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Smashburger, NorCal Smashburger, Smash

Serving Size: grams (100g)

* Amount Per Serving
Calories 941 cal
Calories from Fat 567 cal
% Daily Value
Total Fat 63 g 96.9%
Saturated Fat 27 g 135%
Cholesterol 169 mg 56.3%
Sodium 2147 mg 89.5%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 3 g 12%
Sugars (Added) 4 g 13.3%
Protein 42 g 84%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%