Sonic, SONIC Bacon Cheeseburger, Burgers

Burger273 g


Calories in 1 burger (273 g)
770 calories, 423 from fat
 
Carbs
55 g
 
Proteins
32 g
 
Fat
47 g
 
Sat. Fat
16 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, SONIC Bacon Cheeseburger, Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Relatively rich in vitamins and minerals (4.1%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Iron (a vital element for muscle health).
  • Sonic, SONIC Bacon Cheeseburger, Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
Medium
Density
(4.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
64%
Protein
18%
Carbs
16%
Fiber
72%
Fat
80%
Saturated Fat
33%
Cholesterol
53%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, SONIC Bacon Cheeseburger, Burgers

Serving Size: burger (273g)

* Amount Per Serving
Calories 770 cal
Calories from Fat 423 cal
% Daily Value
Total Fat 47 g 72.3%
Saturated Fat 16 g 80%
Cholesterol 100 mg 33.3%
Sodium 1280 mg 53.3%
Total Carbohydrate 55 g 18.3%
Dietary Fiber 4 g 16.1%
Sugars (Added) 2.7 g 9.1%
Protein 32 g 64%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 6 mg 10%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 44.5 mcg 55.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 11.3%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%