Sonic, SONIC Cheeseburger w/ Ketchup, Burgers
✓
Burger260 g

Calories in 1 burger (260 g)
610 calories, 279 from fat
 
Carbs
57 g
 
Proteins
28 g
 
Fat
31 g
 
Sat. Fat
12 g

KEY FACTS

(learn about health benefits or risks)
  • Sonic, SONIC Cheeseburger w/ Ketchup, Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Iron (plays a key role in providing strength to the immune system).
  • Sonic, SONIC Cheeseburger w/ Ketchup, Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
19%
Carbs
16%
Fiber
48%
Fat
60%
Saturated Fat
25%
Cholesterol
47%
Sodium
26%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonic, SONIC Cheeseburger w/ Ketchup, Burgers

Serving Size: burger (260g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 12 g 60.1%
Cholesterol 75 mg 25%
Sodium 1120 mg 46.7%
Total Carbohydrate 57 g 19%
Dietary Fiber 4 g 16%
Sugars (Added) 7.8 g 26%
Protein 28 g 56%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0.4 mg 19.1%
Vitamin B12 0.7 mcg 10.8%
Vitamin C 9 mg 15%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 45.2 mcg 56.6%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 10.4%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 52 mg 13%
Manganese (Mn) 0 mg 0%
Potassium (K) 481 mg 13.7%
Phosphorus (P) 371.8 mg 37.2%
Selenium (Se) 44.7 mcg 63.9%
Zinc (Zn) 2.7 mg 18.2%