Sonoma Seafoods, Gourmet Wild Salmon Burgers, Classic New England
✓
Burger170 g

Calories in 1 burger (170 g)
355 calories, 207 from fat
 
Carbs
18 g
 
Proteins
20.1 g
 
Fat
23 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Sonoma Seafoods, Gourmet Wild Salmon Burgers, Classic New England has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Vitamin K (fights Alzheimer's disease).
  • Sonoma Seafoods, Gourmet Wild Salmon Burgers, Classic New England contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (24% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
6%
Carbs
8%
Fiber
35%
Fat
20%
Saturated Fat
36%
Cholesterol
27%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sonoma Seafoods, Gourmet Wild Salmon Burgers, Classic New England

Serving Size: burger (170g)

* Amount Per Serving
Calories 355 cal
Calories from Fat 207 cal
% Daily Value
Total Fat 23 g 35.3%
Saturated Fat 4.1 g 20.4%
Cholesterol 106.9 mg 35.6%
Sodium 640.1 mg 26.7%
Total Carbohydrate 18 g 6%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0.8 mcg 13.9%
Vitamin C 2.4 mg 4%
Vitamin D 2.6 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 2 mg 11.3%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 358.7 mg 10.2%
Phosphorus (P) 414.8 mg 41.5%
Selenium (Se) 28.6 mcg 40.8%
Zinc (Zn) 2 mg 13%