Speedway SuperAmerica, Cheeseburger , Hot Grab N Go Sandwiches

Serving122 g
Serving145 g


Calories in 1 serving (145 g)
404.1 calories, 192.6 from fat
 
Carbs
34.5 g
 
Proteins
20.2 g
 
Fat
21.4 g
 
Sat. Fat
8.3 g

KEY FACTS

(learn about health benefits or risks)
  • Speedway SuperAmerica, Cheeseburger , Hot Grab N Go Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Vitamin B6 (reduces the risk of heart attack).
  • Speedway SuperAmerica, Cheeseburger , Hot Grab N Go Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (29% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(12.5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
12%
Carbs
14%
Fiber
33%
Fat
42%
Saturated Fat
18%
Cholesterol
35%
Sodium
5%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Speedway SuperAmerica, Cheeseburger , Hot Grab N Go Sandwiches

Serving Size: serving (145g)

* Amount Per Serving
Calories 404.1 cal
Calories from Fat 192.6 cal
% Daily Value
Total Fat 21.4 g 32.9%
Saturated Fat 8.3 g 41.6%
Cholesterol 53.5 mg 17.8%
Sodium 843.9 mg 35.2%
Total Carbohydrate 34.5 g 11.5%
Dietary Fiber 3.6 g 14.3%
Sugars (Added) 1.5 g 4.8%
Protein 20.2 g 40.4%
 
Vitamins
Vitamin A 237.7 IU 4.8%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 2.5 mcg 41.8%
Vitamin C 0.6 mg 1%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.5 mcg 9.4%
 
Minerals
Calcium (Ca) 178.3 mg 17.8%
Copper (Cu) 0.2 mg 7.6%
Iron (Fe) 3.2 mg 17.8%
Magnesium (Mg) 38 mg 9.5%
Manganese (Mn) 0.2 mg 11.7%
Potassium (K) 335 mg 9.6%
Phosphorus (P) 290.5 mg 29.1%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 4.9 mg 32.8%