Starbucks double-smoked bacon, cheddar, and egg sandwich
✓
Sandwich147 g

Calories in 1 Sandwich (147 g)
490 calories, 243 from fat
 
Carbs
40 g
 
Proteins
21 g
 
Fat
27 g
 
Sat. Fat
13 g

KEY FACTS

(learn about health benefits or risks)
  • Starbucks double-smoked bacon, cheddar, and egg sandwich has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.1%/cal) - a good source of Iron (a vital element for muscle health), Calcium (helps prevent cancer) and Vitamin A (fights cancer and slows down tumor growth).
  • Starbucks double-smoked bacon, cheddar, and egg sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(2.1 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
42%
Protein
13%
Carbs
4%
Fiber
42%
Fat
65%
Saturated Fat
72%
Cholesterol
38%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Starbucks double-smoked bacon, cheddar, and egg sandwich

Serving Size: Sandwich (147g)

* Amount Per Serving
Calories 490 cal
Calories from Fat 243 cal
% Daily Value
Total Fat 27 g 41.5%
Saturated Fat 13 g 65%
Cholesterol 215 mg 71.7%
Sodium 910 mg 37.9%
Total Carbohydrate 40 g 13.3%
Dietary Fiber 1 g 4%
Sugars (Added) 2.9 g 9.8%
Protein 21 g 42%
 
Vitamins
Vitamin A 750 IU 15%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%