Steak Escape, Grand Gobbler, 12' Sandwiches
✓
Serving448 g

Calories in 1 serving (448 g)
680 calories, 36 from fat
 
Carbs
116 g
 
Proteins
49 g
 
Fat
4 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Steak Escape, Grand Gobbler, 12' Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion) and Vitamin B6 (helps cure depression).
  • Steak Escape, Grand Gobbler, 12' Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
39%
Carbs
33%
Fiber
6%
Fat
12%
Saturated Fat
20%
Cholesterol
129%
Sodium
30%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Escape, Grand Gobbler, 12' Sandwiches

Serving Size: serving (448g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.1%
Saturated Fat 2.5 g 12.3%
Cholesterol 60 mg 20%
Sodium 3094 mg 128.9%
Total Carbohydrate 116 g 38.7%
Dietary Fiber 8.2 g 33%
Sugars (Added) 9 g 29.9%
Protein 49 g 98%
 
Vitamins
Vitamin A 2143.5 IU 42.9%
Vitamin B6 1.3 mg 65.2%
Vitamin B12 1.6 mcg 26.1%
Vitamin C 25.7 mg 42.9%
Vitamin D 3.6 mcg 0.9%
Vitamin E 0 mg 0%
Vitamin K 28.2 mcg 35.3%
 
Minerals
Calcium (Ca) 214.4 mg 21.4%
Copper (Cu) 0.3 mg 15.2%
Iron (Fe) 5.8 mg 32.2%
Magnesium (Mg) 107.5 mg 26.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 694.1 mg 19%
Phosphorus (P) 954.2 mg 95.4%
Selenium (Se) 86.9 mcg 124.2%
Zinc (Zn) 4 mg 26.6%