Steak Escape, Grand Gobbler, 7' Sandwiches
✓
Serving266 g

Calories in 1 serving (266 g)
380 calories, 18 from fat
 
Carbs
67 g
 
Proteins
26 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Steak Escape, Grand Gobbler, 7' Sandwiches have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (15.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent coronary artery disease and heart failure), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
  • Steak Escape, Grand Gobbler, 7' Sandwiches contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (20% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(15.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
22%
Carbs
8%
Fiber
3%
Fat
5%
Saturated Fat
10%
Cholesterol
77%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
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127 min
51 min
95 min
152 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak Escape, Grand Gobbler, 7' Sandwiches

Serving Size: serving (266g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5.1%
Cholesterol 30 mg 10%
Sodium 1842 mg 76.7%
Total Carbohydrate 67 g 22.3%
Dietary Fiber 2 g 8.1%
Sugars (Added) 10.6 g 35.5%
Protein 26 g 52%
 
Vitamins
Vitamin A 404.6 IU 8.1%
Vitamin B6 0.2 mg 11%
Vitamin B12 0.6 mcg 10.6%
Vitamin C 12.1 mg 20.2%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 35.1 mcg 43.9%
 
Minerals
Calcium (Ca) 354 mg 35.4%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 3.6 mg 20.2%
Magnesium (Mg) 50.5 mg 12.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 409.6 mg 41%
Selenium (Se) 44.2 mcg 63.1%
Zinc (Zn) 2.6 mg 17.6%