Steak n Shake, Jr. Steakburger with Cheese 'n Fries, kids meals

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Grams

100 g

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• Steak n Shake, Jr. Steakburger with Cheese 'n Fries, kids meals have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.2 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Phosphorus (a vital part of the body growth process).
• Steak n Shake, Jr. Steakburger with Cheese 'n Fries, kids meals contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (44% of DV/100g) and relatively high in saturated fat (60% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.7 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.5 %/g)

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44% Protein

17% Carbs

8% Fiber

48% Fat

60%

Saturated Fat

20% Cholesterol

37% Sodium

33%

Added Sugar

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