Steak n Shake, Patty Melt, Panini Grilled Subs
✓
Grams100 g

Calories in 1 grams (100 g)
1013 calories, 747 from fat
 
Carbs
31 g
 
Proteins
38 g
 
Fat
83 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Steak n Shake, Patty Melt, Panini Grilled Subs have very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.36 cal/oz).
  • Relatively rich in vitamins and minerals (2.7%/cal) - a good source of Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Steak n Shake, Patty Melt, Panini Grilled Subs contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (76% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.1 cal/g)
Medium
Density
(2.7 %/cal)
Very High
Density
(2.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
76%
Protein
10%
Carbs
12%
Fiber
128%
Fat
135%
Saturated Fat
40%
Cholesterol
46%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak n Shake, Patty Melt, Panini Grilled Subs

Serving Size: grams (100g)

* Amount Per Serving
Calories 1013 cal
Calories from Fat 747 cal
% Daily Value
Total Fat 83 g 127.7%
Saturated Fat 27 g 135%
Cholesterol 120 mg 40%
Sodium 1111 mg 46.3%
Total Carbohydrate 31 g 10.3%
Dietary Fiber 3 g 12%
Sugars (Added) 4 g 13.3%
Protein 38 g 76%
 
Vitamins
Vitamin A 600 IU 12%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 3 mg 5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.1 mg 17%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%