Steak n Shake, Triple Steakburger, All Natural Instant Oatmeal

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Grams

100 g

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• Steak n Shake, Triple Steakburger, All Natural Instant Oatmeal has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (helps prevent cardiovascular diseases), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin A (helps prevent infectious diseases and vision problems).
• Steak n Shake, Triple Steakburger, All Natural Instant Oatmeal contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (80% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (90% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (6.9 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.5 %/g)

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80% Protein

10% Carbs

12% Fiber

72% Fat

90%

Saturated Fat

45% Cholesterol

17% Sodium

0%

Added Sugar

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