Steak-Out, 12 oz Ribeye select w/sauce, ala carte salad,potato, roll, sour cream,country crock, no dressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, 12 oz Ribeye select w/sauce, ala carte salad,potato, roll, sour cream,country crock, no dressing, for Sandwich & Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (relaxes the nervous system) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
• Steak-Out, 12 oz Ribeye select w/sauce, ala carte salad,potato, roll, sour cream,country crock, no dressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (167% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11 cal/g)

Medium Density (4.3 %/cal)

Very High Density (3.1 %/g)

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167% Protein

28% Carbs

35% Fiber

73% Fat

83%

Saturated Fat

74% Cholesterol

133% Sodium

20%

Added Sugar

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