Steak-Out, 12 oz Ribeye select w/sauce, ala carte salad,potato, roll, sour cream,country crock, no dressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, 12 oz Ribeye select w/sauce, ala carte salad,potato, roll, sour cream,country crock, no dressing, for Sandwich & Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.39 cal/oz).
• Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Calcium (helps you build strong bones), Vitamin C (prevents eye diseases and skin wrinkling), Iron (aids in transporting oxygen to the body cells), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
• Steak-Out, 12 oz Ribeye select w/sauce, ala carte salad,potato, roll, sour cream,country crock, no dressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
• Good source of proteins (167% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (83% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (11 cal/g)

Medium Density (4.3 %/cal)

Very High Density (3.1 %/g)

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167% Protein

28% Carbs

35% Fiber

73% Fat

83%

Saturated Fat

74% Cholesterol

133% Sodium

20%

Added Sugar

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