Steak-Out, 14 oz T-Bone, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, 14 oz T-Bone, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.34 cal/oz).
• Relatively rich in vitamins and minerals (3.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps prevent cancer), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
• Steak-Out, 14 oz T-Bone, select w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.12%/oz).
• Good source of proteins (155% of DV/100g) and relatively high in saturated fat (139% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (9.6 cal/g)

Medium Density (3.2 %/cal)

Very High Density (3.5 %/g)

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155% Protein

2% Carbs

7% Fiber

107% Fat

139%

Saturated Fat

84% Cholesterol

119% Sodium

13%

Added Sugar

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