Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Sandwich

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Grams

100 g

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• Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Sandwich has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.26 cal/oz).
• Rich in vitamins and minerals (7.4%/cal) - a good source of Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Iron (important in regulating body temperature), Vitamin C (prevents eye diseases and skin wrinkling), Selenium (a powerful booster of heart health), Vitamin B6 (helps cure depression), Magnesium (essential for proper hydration) and Phosphorus (helps provide effective digestion).
• Steak-Out, (2) Shrimp Skewers w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dr, Sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
• Good source of proteins (101% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Very High Density (7.3 cal/g)

High Density (7.4 %/cal)

Very High Density (3.7 %/g)

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101% Protein

28% Carbs

35% Fiber

33% Fat

28%

Saturated Fat

117% Cholesterol

154% Sodium

73%

Added Sugar

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