Steak-Out, (2) Shrimp Skewers w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, (2) Shrimp Skewers w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin B12 (helps you to get a good night's sleep), Zinc (very important in dealing with prostate disorders), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
• Steak-Out, (2) Shrimp Skewers w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
• Good source of proteins (78% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (14.6 %/cal)

Very High Density (2.5 %/g)

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78% Protein

2% Carbs

7% Fiber

4% Fat

4%

Saturated Fat

110% Cholesterol

140% Sodium

0%

Added Sugar

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