Steak-Out, (2) Shrimp Skewers w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, (2) Shrimp Skewers w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (a vital part of the body growth process) and Iron (aids in transporting oxygen to the body cells).
• Steak-Out, (2) Shrimp Skewers w/sauce, w/ala carte salad,no potato, no roll, nodressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.09%/oz).
• Good source of proteins (78% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (14.6 %/cal)

Very High Density (2.5 %/g)

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78% Protein

2% Carbs

7% Fiber

4% Fat

4%

Saturated Fat

110% Cholesterol

140% Sodium

0%

Added Sugar

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