Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,and bun, (Special Request - NO BUN)

Grams100 g


Calories in 1 grams (100 g)
511 calories, 204.3 from fat
 
Carbs
31.5 g
 
Proteins
45.3 g
 
Fat
22.7 g
 
Sat. Fat
10.3 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,and bun, (Special Request - NO BUN) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Magnesium (relaxes the nervous system) and Phosphorus (helps provide effective digestion).
  • Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,and bun, (Special Request - NO BUN) contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.08%/oz).
  • Good source of proteins (91% of DV/100g) and relatively high in saturated fat (52% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.1 cal/g)
Medium
Density
(4.4 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
91%
Protein
11%
Carbs
6%
Fiber
35%
Fat
52%
Saturated Fat
39%
Cholesterol
142%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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170 min
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204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 6 oz Ribeye Sandwich w/sauce, cheese,and bun, (Special Request - NO BUN)

Serving Size: grams (100g)

* Amount Per Serving
Calories 511 cal
Calories from Fat 204.3 cal
% Daily Value
Total Fat 22.7 g 34.9%
Saturated Fat 10.3 g 51.5%
Cholesterol 116 mg 38.7%
Sodium 3398 mg 141.6%
Total Carbohydrate 31.5 g 10.5%
Dietary Fiber 1.5 g 6%
Sugars (Added) 2 g 6.7%
Protein 45.3 g 90.6%
 
Vitamins
Vitamin A 300 IU 6%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 4.8 mg 8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 2.7 mg 15%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 310 mg 8.9%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%