Steak-Out, 6 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Sandwich

✓

Grams

100 g

---

• Steak-Out, 6 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Sandwich has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.3 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (a vital part of the body growth process) and Iron (important in regulating body temperature).
• Steak-Out, 6 oz Ribeye select w/ sauce, ala carte salad, potato, roll, sour cream, country crock, no dressing, Sandwich contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.09%/oz).
• Good source of proteins (98% of DV/100g), fiber (35% of DV/100g), relatively high in carbs (28% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

---

Calories

Nutrition

Risky Content

Very High Density (8.4 cal/g)

Medium Density (4.4 %/cal)

Very High Density (2.6 %/g)

---

98% Protein

28% Carbs

35% Fiber

51% Fat

56%

Saturated Fat

40% Cholesterol

129% Sodium

33%

Added Sugar

---