Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, no bun, With Fries

Grams100 g


Calories in 1 grams (100 g)
893 calories, 614.7 from fat
 
Carbs
14.4 g
 
Proteins
55.2 g
 
Fat
68.3 g
 
Sat. Fat
28 g

KEY FACTS

(learn about health benefits or risks)
  • Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, no bun, With Fries has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.31 cal/oz).
  • Relatively rich in vitamins and minerals (3.6%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Magnesium (relaxes the nervous system), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Iron (plays a key role in providing strength to the immune system).
  • Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, no bun, With Fries contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.13%/oz).
  • Good source of proteins (110% of DV/100g), fiber (12% of DV/100g) and relatively high in saturated fat (140% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(8.9 cal/g)
Medium
Density
(3.6 %/cal)
Very High
Density
(3.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
110%
Protein
5%
Carbs
12%
Fiber
105%
Fat
140%
Saturated Fat
67%
Cholesterol
162%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak-Out, 7 oz BBQ Bacon Pepperjack Burger w/ sauce, BBQ sauce, cheese, bacon, no bun, With Fries

Serving Size: grams (100g)

* Amount Per Serving
Calories 893 cal
Calories from Fat 614.7 cal
% Daily Value
Total Fat 68.3 g 105.1%
Saturated Fat 28 g 140%
Cholesterol 202 mg 67.3%
Sodium 3882 mg 161.8%
Total Carbohydrate 14.4 g 4.8%
Dietary Fiber 3 g 12%
Sugars (Added) 3 g 10%
Protein 55.2 g 110.4%
 
Vitamins
Vitamin A 1500 IU 30%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%