Steak-Out, 7 oz Strip, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, 7 oz Strip, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Rich in vitamins and minerals (7.7%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Magnesium (helps you sleep better) and Selenium (a powerful booster of heart health).
• Steak-Out, 7 oz Strip, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (84% of DV/100g) and relatively high in saturated fat (56% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.4 cal/g)

High Density (7.7 %/cal)

Very High Density (2.1 %/g)

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84% Protein

2% Carbs

7% Fiber

43% Fat

56%

Saturated Fat

45% Cholesterol

115% Sodium

0%

Added Sugar

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