Steak-Out, 7.5 oz Filet, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad

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Grams

100 g

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• Steak-Out, 7.5 oz Filet, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.22 cal/oz).
• Relatively rich in vitamins and minerals (4%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin K (helps prevent coronary artery disease and heart failure).
• Steak-Out, 7.5 oz Filet, Choice w/ sauce, w/ala carte salad, no potato, no roll, no dressing, for Sandwich & Salad contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
• Good source of proteins (83% of DV/100g) and relatively high in saturated fat (98% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (6.2 cal/g)

Medium Density (4 %/cal)

Very High Density (2.7 %/g)

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83% Protein

2% Carbs

7% Fiber

74% Fat

98%

Saturated Fat

51% Cholesterol

115% Sodium

3%

Added Sugar

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