Steak sandwich, plain, on biscuit

✓

Sandwich

118 g

✓

Mom ''N'' Pops Sandwich

119 g

✓

McDonald''s Steak Biscuit

146 g

✓

Jimmy Dean Sandwich

57 g

✓

Hardee''s Biscuit

180 g

---

• Steak sandwich, plain, on biscuit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin B6 (helps prevent formation of kidney stones) and Vitamin B12 (helps prevent Alzheimer's disease).
• Steak sandwich, plain, on biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (27% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

High Density (10.5 %/cal)

Medium Density (0.4 %/g)

---

16% Protein

7% Carbs

2% Fiber

8% Fat

5%

Saturated Fat

5% Cholesterol

15% Sodium

0%

Added Sugar

---