Steak sandwich, plain, on biscuit
✓
Sandwich118 g
✓
Mom ''N'' Pops Sandwich119 g
✓
McDonald''s Steak Biscuit146 g
✓
Jimmy Dean Sandwich57 g
✓
Hardee''s Biscuit180 g

Calories in 1 McDonald''s steak biscuit (146 g)
419 calories, 123.3 from fat
 
Carbs
53.5 g
 
Proteins
19.9 g
 
Fat
13.7 g
 
Sat. Fat
2.7 g

KEY FACTS

(learn about health benefits or risks)
  • Steak sandwich, plain, on biscuit has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Zinc (improves the senses of taste and smell), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Steak sandwich, plain, on biscuit contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (27% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
18%
Carbs
5%
Fiber
21%
Fat
14%
Saturated Fat
13%
Cholesterol
38%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Steak sandwich, plain, on biscuit

Serving Size: McDonald''s steak biscuit (146g)

* Amount Per Serving
Calories 419 cal
Calories from Fat 123.3 cal
% Daily Value
Total Fat 13.7 g 21%
Saturated Fat 2.7 g 13.5%
Cholesterol 38 mg 12.7%
Sodium 900.8 mg 37.5%
Total Carbohydrate 53.5 g 17.8%
Dietary Fiber 1.3 g 5.3%
Sugars (Added) 0 g 0%
Protein 19.9 g 39.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 17.1%
Vitamin B12 0.9 mcg 15.3%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.7 mcg 5.8%
 
Minerals
Calcium (Ca) 56.9 mg 5.8%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 4.1 mg 23%
Magnesium (Mg) 29.2 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 398.6 mg 11.4%
Phosphorus (P) 535.8 mg 53.6%
Selenium (Se) 34.7 mcg 49.6%
Zinc (Zn) 3 mg 20.1%