Stouffer's Classics Southwest-Style Chicken Panini, 6 oz
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Sandwich150 g
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McDonald''s Regular143 g
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McDonald''s Large157 g

Calories in 1 McDonald''s large (157 g)
502.4 calories, 202.5 from fat
 
Carbs
56.9 g
 
Proteins
18.1 g
 
Fat
22.5 g
 
Sat. Fat
3.7 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Classics Southwest-Style Chicken Panini, 6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Iron (aids in transporting oxygen to the body cells).
  • Stouffer's Classics Southwest-Style Chicken Panini, 6 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
19%
Carbs
8%
Fiber
35%
Fat
19%
Saturated Fat
12%
Cholesterol
59%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Classics Southwest-Style Chicken Panini, 6 oz

Serving Size: McDonald''s large (157g)

* Amount Per Serving
Calories 502.4 cal
Calories from Fat 202.5 cal
% Daily Value
Total Fat 22.5 g 34.7%
Saturated Fat 3.7 g 18.5%
Cholesterol 36.1 mg 12%
Sodium 1416.1 mg 59%
Total Carbohydrate 56.9 g 19%
Dietary Fiber 2 g 8.2%
Sugars (Added) 0 g 0%
Protein 18.1 g 36.3%
 
Vitamins
Vitamin A 3.1 IU 0.1%
Vitamin B6 0.4 mg 18.4%
Vitamin B12 0.3 mcg 4.2%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9.3 mcg 11.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.7%
Iron (Fe) 3.2 mg 18%
Magnesium (Mg) 33 mg 8.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 430.2 mg 12.3%
Phosphorus (P) 558.9 mg 55.9%
Selenium (Se) 30 mcg 42.8%
Zinc (Zn) 0.8 mg 5.5%