Stouffer's, Corner Bistro Panini, Grilled Mesquite-Style Chicken
✓
Package170 g

Calories in 1 package (170 g)
369.9 calories, 125.1 from fat
 
Carbs
41 g
 
Proteins
19 g
 
Fat
13.9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Corner Bistro Panini, Grilled Mesquite-Style Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Copper (essential for normal growth and health), Vitamin C (protects against immune system deficiencies) and Vitamin B12 (helps you to get a good night's sleep).
  • Stouffer's, Corner Bistro Panini, Grilled Mesquite-Style Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
16%
Fiber
21%
Fat
25%
Saturated Fat
20%
Cholesterol
28%
Sodium
11%
Added Sugar

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123 min
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92 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Corner Bistro Panini, Grilled Mesquite-Style Chicken

Serving Size: package (170g)

* Amount Per Serving
Calories 369.9 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 4.9 g 24.7%
Cholesterol 60 mg 20%
Sodium 670 mg 27.9%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 3.4 g 11.3%
Protein 19 g 38.1%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1 mcg 17%
Vitamin C 12.1 mg 20.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 250.1 mg 25%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 579.7 mg 58%
Selenium (Se) 25.5 mcg 36.4%
Zinc (Zn) 1.2 mg 8%