Stouffer's, Corner Bistro Panini, Grilled Mesquite-Style Chicken
✓
Package170 g

Calories in 1 package (170 g)
369.9 calories, 125.1 from fat
 
Carbs
41 g
 
Proteins
19 g
 
Fat
13.9 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's, Corner Bistro Panini, Grilled Mesquite-Style Chicken has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Calcium (helps prevent cancer), Copper (reduces the symptoms of arthritis), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Stouffer's, Corner Bistro Panini, Grilled Mesquite-Style Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(13.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
38%
Protein
14%
Carbs
16%
Fiber
21%
Fat
25%
Saturated Fat
20%
Cholesterol
28%
Sodium
11%
Added Sugar

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123 min
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92 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's, Corner Bistro Panini, Grilled Mesquite-Style Chicken

Serving Size: package (170g)

* Amount Per Serving
Calories 369.9 cal
Calories from Fat 125.1 cal
% Daily Value
Total Fat 13.9 g 21.4%
Saturated Fat 4.9 g 24.7%
Cholesterol 60 mg 20%
Sodium 670 mg 27.9%
Total Carbohydrate 41 g 13.7%
Dietary Fiber 4.1 g 16.3%
Sugars (Added) 3.4 g 11.3%
Protein 19 g 38.1%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 1 mcg 17%
Vitamin C 12.1 mg 20.1%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 9.4 mcg 11.7%
 
Minerals
Calcium (Ca) 250.1 mg 25%
Copper (Cu) 0.4 mg 21.7%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 22.1 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 579.7 mg 58%
Selenium (Se) 25.5 mcg 36.4%
Zinc (Zn) 1.2 mg 8%