Stouffer's Hearty Skillets for Two Grilled Chicken & Vegetables, 25 oz |
✓ | Submarine | 287 g |
✓ | Subway Oven Roasted Chicken Sub (6 \" Long) | 237 g |
✓ | Subway Sweet Onion Chicken Teriyaki Sub (6\" Long) | 279 g |
✓ | Jerry''s Sub (8\" Long) | 345 g |
Calories | Nutrition | Risky Content |
Low
Density (1 cal/g)
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High
Density (19.3 %/cal)
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Medium
Density (0.2 %/g)
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Stouffer's Hearty Skillets for Two Grilled Chicken & Vegetables, 25 oz
Serving Size: Subway Sweet Onion Chicken Teriyaki Sub (6\" long) (279g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 289 cal | ||
Calories from Fat | 63 cal | ||
% Daily Value | |||
Total Fat | 7 g | 10.8% | |
Saturated Fat | 1.6 g | 7.8% | |
Cholesterol | 35.2 mg | 11.7% | |
Sodium | 578.1 mg | 24.1% | |
Total Carbohydrate | 35.9 g | 12% | |
Dietary Fiber | 3.1 g | 12.5% | |
Sugars (Added) | 0 g | 0% | |
Protein | 19.5 g | 39.1% | |
Vitamins | |||
Vitamin A | 27.9 IU | 0.6% | |
Vitamin B6 | 0.6 mg | 31.5% | |
Vitamin B12 | 0.4 mcg | 7.4% | |
Vitamin C | 7.5 mg | 12.6% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 44.4 mcg | 55.5% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.2 mg | 9.2% | |
Iron (Fe) | 3.9 mg | 21.7% | |
Magnesium (Mg) | 53 mg | 13.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 479.9 mg | 13.7% | |
Phosphorus (P) | 301.3 mg | 30.1% | |
Selenium (Se) | 41.6 mcg | 59.4% | |
Zinc (Zn) | 1.7 mg | 11.2% |
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