Stouffer's Lean Cuisine, Steak Cheddar and Mushroom Panini, casual eating classics
✓
Package170 g

Calories in 1 package (170 g)
340 calories, 81 from fat
 
Carbs
43 g
 
Proteins
20.1 g
 
Fat
9 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Stouffer's Lean Cuisine, Steak Cheddar and Mushroom Panini, casual eating classics have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (17.7%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Magnesium (helps you sleep better).
  • Stouffer's Lean Cuisine, Steak Cheddar and Mushroom Panini, casual eating classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (12% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2 cal/g)
High
Density
(17.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
14%
Carbs
20%
Fiber
14%
Fat
20%
Saturated Fat
10%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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113 min
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85 min
136 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Stouffer's Lean Cuisine, Steak Cheddar and Mushroom Panini, casual eating classics

Serving Size: package (170g)

* Amount Per Serving
Calories 340 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.9%
Saturated Fat 4.1 g 20.4%
Cholesterol 29.9 mg 10%
Sodium 659.9 mg 27.5%
Total Carbohydrate 43 g 14.3%
Dietary Fiber 4.9 g 19.7%
Sugars (Added) 0 g 0%
Protein 20.1 g 40.1%
 
Vitamins
Vitamin A 199.9 IU 4%
Vitamin B6 0.3 mg 16.2%
Vitamin B12 3.7 mcg 61.5%
Vitamin C 1.2 mg 2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 10 mcg 12.5%
 
Minerals
Calcium (Ca) 300.1 mg 30%
Copper (Cu) 0.2 mg 12.5%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 68 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 369.9 mg 10.6%
Phosphorus (P) 375.7 mg 37.6%
Selenium (Se) 34.9 mcg 49.8%
Zinc (Zn) 1.9 mg 12.7%