Subway - CA, 6 Applewood Pulled Pork sandwich, with Cheddar Cheese, Lettuce, Tomato, Spinach, Green Pepper, Cucumber, Onion, and Honey Mustard

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Serving

308 g

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• Subway - CA, 6" Applewood Pulled Pork sandwich, with Cheddar Cheese, Lettuce, Tomato, Spinach, Green Pepper, Cucumber, Onion, and Honey Mustard has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (14.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants) and Calcium (helps you build strong bones).
• Subway - CA, 6" Applewood Pulled Pork sandwich, with Cheddar Cheese, Lettuce, Tomato, Spinach, Green Pepper, Cucumber, Onion, and Honey Mustard contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (19% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (14.7 %/cal)

Medium Density (0.5 %/g)

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58% Protein

21% Carbs

24% Fiber

22% Fat

25%

Saturated Fat

22% Cholesterol

46% Sodium

51%

Added Sugar

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