Subway, 6 Cold Cut Combo Sandwich, Toasted

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Serving

275 g

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• Subway, 6" Cold Cut Combo Sandwich, Toasted has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (16.3%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Calcium (helps prevent cancer), Selenium (helps the regulation of hormones in the body) and Vitamin C (protects against immune system deficiencies).
• Subway, 6" Cold Cut Combo Sandwich, Toasted contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

High Density (16.3 %/cal)

Medium Density (0.4 %/g)

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44% Protein

17% Carbs

20% Fiber

28% Fat

30%

Saturated Fat

20% Cholesterol

56% Sodium

0%

Added Sugar

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