Subway Cold Cut Combo

✓

Submarine

254 g

✓

Subway Sub (6\" Long)

249 g

✓

Jerry''s Jr. Sub

254 g

✓

Jerry''s Sub (8\" Long)

331 g

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• Subway Cold Cut Combo has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (12.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Vitamin C (helps prevent cardiovascular diseases), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Iron (important in regulating body temperature).
• Subway Cold Cut Combo contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (12.1 %/cal)

Medium Density (0.6 %/g)

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53% Protein

17% Carbs

12% Fiber

39% Fat

45%

Saturated Fat

23% Cholesterol

71% Sodium

9%

Added Sugar

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