Subway Sandwiches, 6 Meatball Marinara Sandwich, Toasted |
✓ | Serving | 377 g |
✓ | Serving | 303 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (15.9 %/cal)
|
Medium
Density (0.3 %/g)
|
Subway Sandwiches, 6" Meatball Marinara Sandwich, Toasted
Serving Size: serving (303g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 480 cal | ||
Calories from Fat | 162 cal | ||
% Daily Value | |||
Total Fat | 18 g | 27.7% | |
Saturated Fat | 7 g | 35% | |
Cholesterol | 30 mg | 10% | |
Sodium | 950 mg | 39.6% | |
Total Carbohydrate | 59 g | 19.7% | |
Dietary Fiber | 8 g | 32% | |
Sugars (Added) | 3 g | 10.1% | |
Protein | 21 g | 42% | |
Vitamins | |||
Vitamin A | 1250 IU | 25% | |
Vitamin B6 | 0.4 mg | 18% | |
Vitamin B12 | 1 mcg | 17.2% | |
Vitamin C | 21 mg | 35% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 46.4 mcg | 57.9% | |
Minerals | |||
Calcium (Ca) | 350 mg | 35% | |
Copper (Cu) | 0.2 mg | 11.4% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 48.5 mg | 12.1% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 450.6 mg | 12.9% | |
Phosphorus (P) | 251.5 mg | 25.1% | |
Selenium (Se) | 37 mcg | 52.8% | |
Zinc (Zn) | 3.2 mg | 21.2% |
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