Subway Sandwiches, Red Wine Vinaigrette Club 6-inch Select Sandwich, turkey breast, roast beef, ham, lettuce, tomatoes, onions, green peppers, olives and fat free red wine vinaigrette select sauce on Italian white bread
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6-inch Sub267 g

Calories in 1 6-inch sub (267 g)
350 calories, 54 from fat
 
Carbs
53 g
 
Proteins
24 g
 
Fat
6 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Subway Sandwiches, Red Wine Vinaigrette Club 6-inch Select Sandwich, turkey breast, roast beef, ham, lettuce, tomatoes, onions, green peppers, olives and fat free red wine vinaigrette select sauce on Italian white bread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (21.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • Subway Sandwiches, Red Wine Vinaigrette Club 6-inch Select Sandwich, turkey breast, roast beef, ham, lettuce, tomatoes, onions, green peppers, olives and fat free red wine vinaigrette select sauce on Italian white bread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(21.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
48%
Protein
18%
Carbs
16%
Fiber
9%
Fat
13%
Saturated Fat
12%
Cholesterol
63%
Sodium
9%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Subway Sandwiches, Red Wine Vinaigrette Club 6-inch Select Sandwich, turkey breast, roast beef, ham, lettuce, tomatoes, onions, green peppers, olives and fat free red wine vinaigrette select sauce on Italian white bread

Serving Size: 6-inch sub (267g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2.5 g 12.5%
Cholesterol 35 mg 11.7%
Sodium 1520 mg 63.3%
Total Carbohydrate 53 g 17.7%
Dietary Fiber 4 g 16%
Sugars (Added) 2.7 g 8.9%
Protein 24 g 48%
 
Vitamins
Vitamin A 64 IU 1.3%
Vitamin B6 0.8 mg 38.8%
Vitamin B12 0.9 mcg 15.6%
Vitamin C 32 mg 53.3%
Vitamin D 2.1 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 16.8 mcg 21%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 9.1%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 64.1 mg 16%
Manganese (Mn) 0 mg 0%
Potassium (K) 836.9 mg 23.9%
Phosphorus (P) 568.7 mg 56.9%
Selenium (Se) 51.8 mcg 74%
Zinc (Zn) 2.4 mg 15.8%