Subway Sandwiches, Soup, Chicken Broth, With Star-shaped Pasta, Canned, Condensed, Single Brand

Cup240 g
Can (10.75 Oz), Prepared593 g
Fl Oz30 g
Cup (8 Fl Oz)244 g
Envelope Yields182 g


Calories in 1 envelope yields (182 g)
29.1 calories, 9 from fat
 
Carbs
0.7 g
 
Proteins
3.7 g
 
Fat
1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Subway Sandwiches, Soup, Chicken Broth, With Star-shaped Pasta, Canned, Condensed, Single Brand has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (22.2%/cal).
  • Subway Sandwiches, Soup, Chicken Broth, With Star-shaped Pasta, Canned, Condensed, Single Brand contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(22.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
0%
Carbs
0%
Fiber
2%
Fat
2%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Subway Sandwiches, Soup, Chicken Broth, With Star-shaped Pasta, Canned, Condensed, Single Brand

Serving Size: envelope yields (182g)

* Amount Per Serving
Calories 29.1 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.6%
Saturated Fat 0.3 g 1.5%
Cholesterol 0 mg 0%
Sodium 578.8 mg 24.1%
Total Carbohydrate 0.7 g 0.2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3.7 g 7.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.9%
Vitamin B12 0.2 mcg 3%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 7.3 mg 0.7%
Copper (Cu) 0.1 mg 4.6%
Iron (Fe) 0.4 mg 2.1%
Magnesium (Mg) 1.8 mg 0.5%
Manganese (Mn) 0.2 mg 9.3%
Potassium (K) 156.5 mg 4.5%
Phosphorus (P) 54.6 mg 5.5%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.2%