Subway Sandwiches, Soup, Chicken Noodle, Canned, Condensed, Commercial

✓

Can (10.5 Oz)

298 g

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Cup

246 g

✓

Cup (8 Fl Oz)

246 g

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• Subway Sandwiches, Soup, Chicken Noodle, Canned, Condensed, Commercial has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
• Rich in vitamins and minerals (21.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body).
• Subway Sandwiches, Soup, Chicken Noodle, Canned, Condensed, Commercial contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

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Calories

Nutrition

Risky Content

Low Density (0.5 cal/g)

High Density (21.1 %/cal)

Medium Density (0.3 %/g)

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15% Protein

6% Carbs

4% Fiber

9% Fat

8%

Saturated Fat

11% Cholesterol

67% Sodium

0%

Added Sugar

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