Subway Sandwiches, Soup, Chicken Noodle Mix, Dehydrated, Dry Form, Campbell's

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Packet

74 g

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Packet (6 Fl Oz)

11 g

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• Subway Sandwiches, Soup, Chicken Noodle Mix, Dehydrated, Dry Form, Campbell's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Copper (stimulates the brain), Iron (a vital element for muscle health), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (reduces the risk of heart attack) and Zinc (keeps brain function strong).
• Subway Sandwiches, Soup, Chicken Noodle Mix, Dehydrated, Dry Form, Campbell's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (31% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (10.1 %/cal)

Very High Density (1.9 %/g)

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3% Protein

2% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

3% Cholesterol

17% Sodium

0%

Added Sugar

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