Subway Sandwiches, Soup, Chicken Noodle Mix, Dehydrated, Dry Form, Campbell's

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Packet

74 g

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Packet (6 Fl Oz)

11 g

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• Subway Sandwiches, Soup, Chicken Noodle Mix, Dehydrated, Dry Form, Campbell's have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Manganese (controls the level of sugar in the blood), Phosphorus (helps provide effective digestion), Copper (stimulates the brain), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Zinc (important for eliminating acne).
• Subway Sandwiches, Soup, Chicken Noodle Mix, Dehydrated, Dry Form, Campbell's contain a high amount of risky components that may include saturated fat, cholesterol and sodium (0.07%/oz).
• Good source of proteins (31% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (10.1 %/cal)

Very High Density (1.9 %/g)

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3% Protein

2% Carbs

1% Fiber

1% Fat

1%

Saturated Fat

3% Cholesterol

17% Sodium

0%

Added Sugar

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