Subway Sandwiches, Soup, Chicken Noodle, Prepared With Water
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Cup240 g
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Packet (6 Fl Oz Prepared)189 g
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Cup (8 Fl Oz)252 g

Calories in 1 cup (240 g)
55.2 calories, 11.7 from fat
 
Carbs
8.8 g
 
Proteins
2 g
 
Fat
1.3 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Subway Sandwiches, Soup, Chicken Noodle, Prepared With Water has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (13.2%/cal).
  • Subway Sandwiches, Soup, Chicken Noodle, Prepared With Water contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(13.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
3%
Carbs
1%
Fiber
2%
Fat
2%
Saturated Fat
3%
Cholesterol
23%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Subway Sandwiches, Soup, Chicken Noodle, Prepared With Water

Serving Size: cup (240g)

* Amount Per Serving
Calories 55.2 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.3 g 1.5%
Cholesterol 9.6 mg 3.2%
Sodium 549.6 mg 22.9%
Total Carbohydrate 8.8 g 2.9%
Dietary Fiber 0.2 g 1%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 26.4 IU 0.5%
Vitamin B6 0 mg 1.2%
Vitamin B12 0 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.2%
 
Minerals
Calcium (Ca) 4.8 mg 0.5%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 7.2 mg 1.8%
Manganese (Mn) 0.1 mg 3.8%
Potassium (K) 31.2 mg 0.9%
Phosphorus (P) 28.8 mg 2.9%
Selenium (Se) 9.1 mcg 13%
Zinc (Zn) 0.2 mg 1.3%