Subway Sandwiches, Soup, Chicken Vegetable, With Star-shaped Pasta, Canned, Condensed, Single Brand
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Cup (8 Fl Oz)241 g
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Can (10.5 Oz), Prepared586 g
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Fl Oz30 g

Calories in 1 can (10.5 oz), prepared (586 g)
181.7 calories, 62.1 from fat
 
Carbs
20.9 g
 
Proteins
8.8 g
 
Fat
6.9 g
 
Sat. Fat
2.1 g

KEY FACTS

(learn about health benefits or risks)
  • Subway Sandwiches, Soup, Chicken Vegetable, With Star-shaped Pasta, Canned, Condensed, Single Brand has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (29.1%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Subway Sandwiches, Soup, Chicken Vegetable, With Star-shaped Pasta, Canned, Condensed, Single Brand contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(29.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
7%
Carbs
9%
Fiber
11%
Fat
10%
Saturated Fat
8%
Cholesterol
96%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Subway Sandwiches, Soup, Chicken Vegetable, With Star-shaped Pasta, Canned, Condensed, Single Brand

Serving Size: can (10.5 oz), prepared (586g)

* Amount Per Serving
Calories 181.7 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 2.1 g 10.3%
Cholesterol 23.4 mg 7.8%
Sodium 2297.1 mg 95.7%
Total Carbohydrate 20.9 g 7%
Dietary Fiber 2.3 g 9.4%
Sugars (Added) 0 g 0%
Protein 8.8 g 17.6%
 
Vitamins
Vitamin A 4500.5 IU 90%
Vitamin B6 0.1 mg 5.9%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 2.3 mg 3.9%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 20.5 mcg 25.6%
 
Minerals
Calcium (Ca) 41 mg 4.1%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 17.6 mg 4.4%
Manganese (Mn) 0.9 mg 44.5%
Potassium (K) 375 mg 10.7%
Phosphorus (P) 99.6 mg 10%
Selenium (Se) 12.9 mcg 18.4%
Zinc (Zn) 0.9 mg 5.9%