Subway Sandwiches, Steak and Egg Sandwich, 6 Flatbread, No Cheese, Add Spinach, Banana Peppers, Green Peppers, Tomato, Lettuce. |
✓ | 6" Sandwich | 287 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.4 cal/g)
|
High
Density (18.6 %/cal)
|
Medium
Density (0.5 %/g)
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Subway Sandwiches, Steak and Egg Sandwich, 6" Flatbread, No Cheese, Add Spinach, Banana Peppers, Green Peppers, Tomato, Lettuce.
Serving Size: 6" Sandwich (287g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 410 cal | ||
Calories from Fat | 126 cal | ||
% Daily Value | |||
Total Fat | 14 g | 21.5% | |
Saturated Fat | 3 g | 15% | |
Cholesterol | 245 mg | 81.7% | |
Sodium | 1190 mg | 49.6% | |
Total Carbohydrate | 45 g | 15% | |
Dietary Fiber | 3 g | 12% | |
Sugars (Added) | 0 g | 0% | |
Protein | 25 g | 50% | |
Vitamins | |||
Vitamin A | 1250 IU | 25% | |
Vitamin B6 | 0.8 mg | 41.8% | |
Vitamin B12 | 1 mcg | 16.7% | |
Vitamin C | 15 mg | 25% | |
Vitamin D | 2.3 mcg | 0.6% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 18.1 mcg | 22.6% | |
Minerals | |||
Calcium (Ca) | 150 mg | 15% | |
Copper (Cu) | 0.2 mg | 9.8% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 68.9 mg | 17.2% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 444.6 mg | 12.1% | |
Phosphorus (P) | 611.3 mg | 61.1% | |
Selenium (Se) | 55.7 mcg | 79.5% | |
Zinc (Zn) | 2.6 mg | 17% |
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