Subway Sandwiches, Turkey Breast Flatbread w/ Spinach, Tomato, Banana Peppers, and Black Olives, Flatbread

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Serving (6-inch)

221 g

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• Subway Sandwiches, Turkey Breast Flatbread w/ Spinach, Tomato, Banana Peppers, and Black Olives, Flatbread has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
• Rich in vitamins and minerals (19.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer), Phosphorus (a vital part of the body growth process) and Calcium (helps prevent cancer).
• Subway Sandwiches, Turkey Breast Flatbread w/ Spinach, Tomato, Banana Peppers, and Black Olives, Flatbread contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (16% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.3 cal/g)

High Density (19.1 %/cal)

Medium Density (0.2 %/g)

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36% Protein

15% Carbs

20% Fiber

5% Fat

5%

Saturated Fat

7% Cholesterol

34% Sodium

7%

Added Sugar

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