Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh
✓
Grams100 g

Calories in 1 grams (100 g)
1070 calories, 657 from fat
 
Carbs
52 g
 
Proteins
56 g
 
Fat
73 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.38 cal/oz).
  • Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Calcium (helps you build strong bones), Iron (plays a key role in providing strength to the immune system), Vitamin C (protects against immune system deficiencies), Selenium (important for the stimulation of antibodies), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (essential for proper hydration) and Phosphorus (a vital part of the body growth process).
  • Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.11%/oz).
  • Good source of proteins (112% of DV/100g) and relatively high in saturated fat (135% of DV/100g)!
Calories Nutrition Risky Content
Very High
Density
(10.7 cal/g)
Medium
Density
(3.9 %/cal)
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
112%
Protein
17%
Carbs
4%
Fiber
112%
Fat
135%
Saturated Fat
82%
Cholesterol
76%
Sodium
23%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps prevent cancer.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Taco Mac, Bacon Cheddar Ranch Sub Turkey Burger, Market Fresh

Serving Size: grams (100g)

* Amount Per Serving
Calories 1070 cal
Calories from Fat 657 cal
% Daily Value
Total Fat 73 g 112.3%
Saturated Fat 27 g 135%
Cholesterol 245 mg 81.7%
Sodium 1820 mg 75.8%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 1 g 4%
Sugars (Added) 7 g 23.3%
Protein 56 g 112%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 5.4 mg 30%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 113 mg 11.3%
Selenium (Se) 10.3 mcg 14.7%
Zinc (Zn) 0.9 mg 6%