Tennessee Pride Sausage & Buttermilk Biscuits, 20ct

Sandwich118 g
Jimmy Dean Sandwich88 g
Hardee''s Biscuit142 g
McDonald''s Regular117 g
McDonald''s Large131 g


Calories in 1 Hardee''s biscuit (142 g)
519.7 calories, 311.4 from fat
 
Carbs
39.8 g
 
Proteins
13.9 g
 
Fat
34.6 g
 
Sat. Fat
12.1 g

KEY FACTS

(learn about health benefits or risks)
  • Tennessee Pride Sausage & Buttermilk Biscuits, 20ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Copper (reduces the symptoms of arthritis), Iron (important in regulating body temperature) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Tennessee Pride Sausage & Buttermilk Biscuits, 20ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
13%
Carbs
7%
Fiber
53%
Fat
61%
Saturated Fat
17%
Cholesterol
48%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
173 min
69 min
130 min
208 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Releaves minor health problems like muscle weakness, numbness and fatigue; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tennessee Pride Sausage & Buttermilk Biscuits, 20ct

Serving Size: Hardee''s biscuit (142g)

* Amount Per Serving
Calories 519.7 cal
Calories from Fat 311.4 cal
% Daily Value
Total Fat 34.6 g 53.3%
Saturated Fat 12.1 g 60.6%
Cholesterol 52 mg 17.3%
Sodium 1143.4 mg 47.6%
Total Carbohydrate 39.8 g 13.3%
Dietary Fiber 1.7 g 6.9%
Sugars (Added) 0 g 0%
Protein 13.9 g 27.7%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0.1 mg 4.5%
Vitamin B12 0.9 mcg 14.2%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.8 mcg 9.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 18.1%
Iron (Fe) 2.6 mg 14.7%
Magnesium (Mg) 18.5 mg 4.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 217.3 mg 6.2%
Phosphorus (P) 484.2 mg 48.4%
Selenium (Se) 21.3 mcg 30.4%
Zinc (Zn) 1 mg 6.7%