Tennessee Pride Sausage & Buttermilk Biscuits, 20ct

Sandwich118 g
Jimmy Dean Sandwich88 g
Hardee''s Biscuit142 g
McDonald''s Regular117 g
McDonald''s Large131 g


Calories in 1 McDonald''s regular (117 g)
428.2 calories, 256.5 from fat
 
Carbs
32.8 g
 
Proteins
11.4 g
 
Fat
28.5 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Tennessee Pride Sausage & Buttermilk Biscuits, 20ct has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Copper (reduces the symptoms of arthritis), Iron (plays a key role in providing strength to the immune system) and Vitamin B12 (helps prevent Alzheimer's disease).
  • Tennessee Pride Sausage & Buttermilk Biscuits, 20ct contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(6.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
23%
Protein
11%
Carbs
6%
Fiber
44%
Fat
50%
Saturated Fat
14%
Cholesterol
39%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
107 min
171 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Helps provide effective digestion.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Tennessee Pride Sausage & Buttermilk Biscuits, 20ct

Serving Size: McDonald''s regular (117g)

* Amount Per Serving
Calories 428.2 cal
Calories from Fat 256.5 cal
% Daily Value
Total Fat 28.5 g 43.9%
Saturated Fat 10 g 50%
Cholesterol 42.8 mg 14.3%
Sodium 942.1 mg 39.3%
Total Carbohydrate 32.8 g 10.9%
Dietary Fiber 1.4 g 5.7%
Sugars (Added) 0 g 0%
Protein 11.4 g 22.8%
 
Vitamins
Vitamin A 1.2 IU 0%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.7 mcg 11.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.3 mg 14.9%
Iron (Fe) 2.2 mg 12.1%
Magnesium (Mg) 15.2 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 179 mg 5.1%
Phosphorus (P) 399 mg 39.9%
Selenium (Se) 17.6 mcg 25.1%
Zinc (Zn) 0.8 mg 5.5%