T.G.I. Friday's Anytime! Sliders Friday's Cheeseburger, 4 count, 12 oz

Cheeseburger107 g
Wendy''s Kid''s Meal Cheeseburger122 g


Calories in 1 Wendy''s Kid''s meal cheeseburger (122 g)
345.9 calories, 148.5 from fat
 
Carbs
34.6 g
 
Proteins
14.8 g
 
Fat
16.5 g
 
Sat. Fat
6.6 g

KEY FACTS

(learn about health benefits or risks)
  • T.G.I. Friday's Anytime! Sliders Friday's Cheeseburger, 4 count, 12 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (9.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Zinc (one of the most important nutrients for infants and new mothers), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
  • T.G.I. Friday's Anytime! Sliders Friday's Cheeseburger, 4 count, 12 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (27% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(9.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
12%
Carbs
13%
Fiber
25%
Fat
33%
Saturated Fat
8%
Cholesterol
28%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

T.G.I. Friday's Anytime! Sliders Friday's Cheeseburger, 4 count, 12 oz

Serving Size: Wendy''s Kid''s meal cheeseburger (122g)

* Amount Per Serving
Calories 345.9 cal
Calories from Fat 148.5 cal
% Daily Value
Total Fat 16.5 g 25.3%
Saturated Fat 6.6 g 32.9%
Cholesterol 24.7 mg 8.2%
Sodium 658.8 mg 27.5%
Total Carbohydrate 34.6 g 11.5%
Dietary Fiber 3.3 g 13.2%
Sugars (Added) 2.4 g 8.1%
Protein 14.8 g 29.6%
 
Vitamins
Vitamin A 61 IU 1.2%
Vitamin B6 0.3 mg 13.9%
Vitamin B12 0.9 mcg 15.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.1 mcg 6.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.8%
Iron (Fe) 3.3 mg 18.4%
Magnesium (Mg) 31.7 mg 7.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 239.1 mg 6.8%
Phosphorus (P) 196.4 mg 19.6%
Selenium (Se) 23.9 mcg 34.2%
Zinc (Zn) 3 mg 20.3%