The Habit Burger Grill, BBQ Bacon Charburger, On Seeded Bun
✓
Burger305 g

Calories in 1 burger (305 g)
630 calories, 279 from fat
 
Carbs
58 g
 
Proteins
27 g
 
Fat
31 g
 
Sat. Fat
9.3 g

KEY FACTS

(learn about health benefits or risks)
  • The Habit Burger Grill, BBQ Bacon Charburger, On Seeded Bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • The Habit Burger Grill, BBQ Bacon Charburger, On Seeded Bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
54%
Protein
19%
Carbs
12%
Fiber
48%
Fat
47%
Saturated Fat
25%
Cholesterol
70%
Sodium
41%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Habit Burger Grill, BBQ Bacon Charburger, On Seeded Bun

Serving Size: burger (305g)

* Amount Per Serving
Calories 630 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 9.3 g 46.5%
Cholesterol 75 mg 25%
Sodium 1680 mg 70%
Total Carbohydrate 58 g 19.3%
Dietary Fiber 3 g 12%
Sugars (Added) 12.2 g 40.7%
Protein 27 g 54%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.7 mg 34.5%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 48.5 mcg 60.6%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 0.2 mg 10.1%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 58 mg 14.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 524.6 mg 15%
Phosphorus (P) 329.4 mg 32.9%
Selenium (Se) 45.4 mcg 64.9%
Zinc (Zn) 1.8 mg 12.2%