The Habit Burger Grill, BBQ Bacon Charburger, On Wheat Bun
✓
Burg330 g

Calories in 1 Burg (330 g)
680 calories, 279 from fat
 
Carbs
70 g
 
Proteins
30 g
 
Fat
31 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • The Habit Burger Grill, BBQ Bacon Charburger, On Wheat Bun has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps cure depression) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • The Habit Burger Grill, BBQ Bacon Charburger, On Wheat Bun contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.1 cal/g)
High
Density
(10.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
23%
Carbs
16%
Fiber
48%
Fat
45%
Saturated Fat
25%
Cholesterol
73%
Sodium
44%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

The Habit Burger Grill, BBQ Bacon Charburger, On Wheat Bun

Serving Size: Burg (330g)

* Amount Per Serving
Calories 680 cal
Calories from Fat 279 cal
% Daily Value
Total Fat 31 g 47.7%
Saturated Fat 9 g 45%
Cholesterol 75 mg 25%
Sodium 1760 mg 73.3%
Total Carbohydrate 70 g 23.3%
Dietary Fiber 4 g 16%
Sugars (Added) 13.2 g 44%
Protein 30 g 60%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.7 mg 37.3%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 9 mg 15%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 52.5 mcg 65.6%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 10.9%
Iron (Fe) 4.5 mg 25%
Magnesium (Mg) 62.7 mg 15.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 567.6 mg 16.2%
Phosphorus (P) 356.4 mg 35.6%
Selenium (Se) 49.2 mcg 70.2%
Zinc (Zn) 2 mg 13.2%